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Wednesday, March 12, 2008

Lemony Fruit Dip

Ingredients
1/4 cup sugar, divided
1 large egg
2 1/2 tablespoons fresh lemon juice
1/4 cup water
1 1/2 teaspoons cornstarch
1/2 teaspoon vanilla extract
1 1/2 cups frozen reduced-calorie whipped topping, thawed

Preparation
Combine 2 tablespoons sugar, egg, and lemon juice in a small bowl; stir well with a whisk. Combine remaining 2 tablespoons sugar, water, and cornstarch in a small saucepan; bring to a boil. Cook 30 seconds or until thickened, stirring constantly. Remove from heat. Slowly pour beaten egg mixture into water mixture, stirring constantly. Cook over medium heat 2 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla. Cool completely. Fold in whipped topping.

Yield
14 servings (serving size: about 2 tablespoons)

Nutritional Information
CALORIES 39(28% from fat); FAT 1.2g (sat 1g,mono 0.1g,poly 0.1g); PROTEIN 0.5g; CHOLESTEROL 15mg; CALCIUM 2mg; SODIUM 7mg; FIBER 0.0g; IRON 0.1mg; CARBOHYDRATE 6g

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